Showing posts with label Sugar Free. Show all posts
Showing posts with label Sugar Free. Show all posts

November 18, 2013

Dairy Free Sugar Free Vegan Mint Chocolate Chip Shake

Cacao nibs and mint blend together with nondairy vanilla ice cream to create a healthier version of the mint chocolate chip shake. By choosing sugar-free ice cream like So Delicious' Coconut-Milk Vanilla you cut out the dairy and sugar. This shake is creamy, sweet, and crunchy from the cacao nibs. This shake makes for a great dessert option or an after workout recovery shake by blending in your favorite plant-based protein powder.


Makes 1 Serving


Stars of the Show:
  • 1 tbsp raw cacao nibs - Could not locate cacao nibs at the store and used a 100% cacao bar instead.
  • 1/2 tsp vanilla extract - Used vanilla bean paste. 
  • 1/2 cup dairy free vanilla ice cream
  • 1 handful mint leaves
  • 2 tsp Green Vibrance food supplement (can be found at Whole Foods), optional
  • 3 ice cubes
  • 1/2 cup unsweetened almond milk
  • pinch of Himalayan sea salt
And Action:

Combine all ingredients in a blender and blend until smooth. Thin out with more almond milk if needed. 



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