May 04, 2014

Penne with Chicken Marengo


Chicken Marengo has a history that dates back to Napoleon's chef who legend has it made this for the General after a battlefield victory. That dish was chicken braised with tomatoes and garlic. This recipe kicks it up a notch with citrus in the sauce. Served over penne this makes a well rounded meal for any solider in your family. 

Makes 4 Servings

Stars of the Show:
  • 8 oz penne
  • 1/2 cup sundried tomatoes
  • 1/2 lb boneless, skinless chicken breasts, cut into 1/2" cubes
  • 1 tbsp all-purpose flour
  • 1/2 tsp dried thyme
  • 1/4 tsp black pepper
  • 1 tbsp olive oil
  • 3 cups sliced mushrooms
  • 1/2 cup chicken broth
  • 1 can (15 oz) crushed tomatoes in puree
  • 1/2 cup orange juice
  • 1 tsp brown sugar
  • 1/8 tsp salt
And Action:
1.
Bring a large pot of water to a boil. Cook the pasta according to package directions until al dente. Drain in a colander and transfer to a warmed serving bowl.
2.
Meanwhile, in a small bowl, cover the sun-dried tomatoes with boiling water and soak for 5 minutes. When softened, drain and chop coarsely. Set aside.
3.
Toss the chicken with the flour, thyme, and pepper. In a large, heavy skillet, heat the oil over high heat until hot but not smoking. Add the chicken and cook, stirring occasionally, for 2 to 3 minutes, or until golden brown. Add the mushrooms and 2 tablespoons of the broth. Cook, stirring occasionally, for 2 to 3 minutes, or until the mushrooms are barely softened and have begun to release their juices.
4.
Add the crushed tomatoes (with puree), orange juice, orange zest, sugar, salt, the sun-dried tomatoes, and the remaining broth. Bring to a boil, scraping the bottom of the pan with a wooden spoon to release the browned bits. Reduce the heat to medium-low and simmer for 8 minutes, or until the sauce is thickened and the flavors are blended.
5.
Pour the mixture over the pasta and toss to coat well.

Nutritional Facts per serving

CALORIES389.9 CAL

FAT5.8 G

SATURATED FAT1 G

CHOLESTEROL32.9 MG

SODIUM513.8 MG

CARBOHYDRATES61.6 G

TOTAL SUGARS9.5 G

DIETARY FIBER5.4 G

PROTEIN25.7 G

1 comments:

Jeanette said...

This sounds really flavorful - love the orange juice and sundried tomatoes in this recipe.

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