October 02, 2013

Refreshing Cantaloupe Juice

Looking for a way to sneak veggies into your child's diet? The cantaloupe in this juice masks the flavor of the greens. My 5 year old went crazy for this juice and was not put off by the green color, however, he was hesitant at first until I told him it tasted just like cantaloupe.

Cantaloupe is full of beta-carotene which is converted to Vitamin A.

This juice is refreshing and acts as a body coolant and thirst quencher. This would be the perfect juice recipe to have on hand for next summer.

Makes about 16 oz

Stars of the Show:
  • 1 container mixed greens
  • 1 container spinach
  • 1 cantaloupe
And Action:

Remove the outer rind of the cantaloupe and juice with the greens. Serve over ice or chill in the fridge before enjoying. 


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